HOLISTICALLY BALANCED
An approach to health with natural, holistic ingredients that restore balance in your body, mind, emotions, and spirit.
Science-Driven. Nature-Inspired.
At Oak and Zen, we craft clean, functional supplements rooted in nature and backed by science. Each product is thoughtfully formulated to support your body’s rhythms—without unnecessary additives.
Digestive Support
Struggling with occasional constipation, digestive discomfort, or simply looking to support your gut? More than just a fiber supplement, Fiber+ is a 3-in-1 formula featuring prebiotic, probiotic, and postbiotic support to nourish your entire digestive ecosystem.
At the core of Fiber+ are Sunfiber® (partially hydrolyzed guar gum) and Fibregum™ (acacia fiber)—gentle, clinically studied prebiotic fibers that promote regularity without excessive gas or bloating. This blend is paired with a resilient probiotic strain, Bacillus coagulans SNZ 1969®, to help support a healthy gut flora. To complete the formula, yeast-derived beta-glucan, a proven postbiotic, works to support the gut lining and a healthy immune response.
- Promotes regular, comfortable bowel movements
- Supports a healthy and diverse gut microbiome
- Helps manage blood sugar spikes
- Supports healthy cholesterol levels
- Aids in appetite control and weight management
- Strengthens gut barrier and immune function
- Gentle on the stomach – FODMAP-friendly & bloat-free
Mix 1 scoop (10g) into 250ml of water or any beverage of your choice.
Ensure thorough mixing. Can be taken any time of day — with or without food.
Tips: If you are new to taking fiber, ease into it. Start with 1/2 scoop daily and gradually increase to 1 scoop. For best results, stay hydrated throughout the day.
Women's Health
Designed specifically for women with PCOS, this formula supports hormonal balance, metabolic function, and ovarian health — from cycle regulation to clearer skin and improved insulin sensitivity.
Combining the clinically studied inositol ratio (40:1) with essential micronutrients and botanical extracts like vitex and berberine, PCOS Support helps correct hormonal imbalances from multiple angles.
Whether you're trying to conceive, regulate your periods, or reduce symptoms like acne and bloating, this formula offers a holistic approach backed by science.
- Regulates menstrual cycles and promotes ovulation
- Supports insulin sensitivity and blood sugar balance
- Reduces hormonal acne and androgen-related symptoms
- Improves mood, energy, and PMS symptoms
- Enhances fertility outcomes in women with PCOS
- Combats inflammation and oxidative stress
Take two (2) tablets daily with meal.
Sleep & Relaxation
Sleep+ is a comprehensive sleep support formula crafted to restore your natural sleep rhythm. Combining time-release Melotime® melatonin with calming botanicals and key nutrients, it supports both the initiation and maintenance of restful sleep. Whether you're struggling with stress-induced restlessness, sleep latency, or waking during the night, Sleep+ helps regulate your circadian rhythm and promotes a sense of calm before bed.
- Helps you fall asleep faster and stay asleep longer
- Encourages calmness and relaxation
- Non-habit forming & drug-free
- Dual-release melatonin for full-night coverage
Take 1 tablet 30–60 minutes before bedtime.
Digestive Support
Struggling with occasional constipation, digestive discomfort, or simply looking to support your gut? More than just a fiber supplement, Fiber+ is a 3-in-1 formula featuring prebiotic, probiotic, and postbiotic support to nourish your entire digestive ecosystem.
At the core of Fiber+ are Sunfiber® (partially hydrolyzed guar gum) and Fibregum™ (acacia fiber)—gentle, clinically studied prebiotic fibers that promote regularity without excessive gas or bloating. This blend is paired with a resilient probiotic strain, Bacillus coagulans SNZ 1969®, to help support a healthy gut flora. To complete the formula, yeast-derived beta-glucan, a proven postbiotic, works to support the gut lining and a healthy immune response.
- Promotes regular, comfortable bowel movements
- Supports a healthy and diverse gut microbiome
- Helps manage blood sugar spikes
- Supports healthy cholesterol levels
- Aids in appetite control and weight management
- Strengthens gut barrier and immune function
- Gentle on the stomach – FODMAP-friendly & bloat-free
Mix 1 scoop (10g) into 250ml of water or any beverage of your choice.
Ensure thorough mixing. Can be taken any time of day — with or without food.
Tips: If you are new to taking fiber, ease into it. Start with 1/2 scoop daily and gradually increase to 1 scoop. For best results, stay hydrated throughout the day.
“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.”
~Laurette Gagnon Beaulieu
